😴 Sleep
Thunderous snoring and always sleepy by day? Check your sleep apnea risk
STOP-BANG is an internationally used sleep apnea (OSA) screen — 8 yes/no questions (snoring, tiredness, witnessed apnea, blood pressure, BMI, age, neck, gender): 0-2 low, 3-4 intermediate, 5-8 high risk. Snoring is not just noisy — OSA links to hypertension and cardiovascular disease. Free; scored locally.
無料で開始する →Free · auto-scored · saved for comparison · your data stays with you
Please answer the following 8 questions honestly
よくある質問
Does a high score mean I have sleep apnea?
No. It is a risk screen indicating whether further testing is warranted. Confirmation needs polysomnography (PSG), judged by a sleep/respiratory doctor.
How do I estimate BMI?
BMI = weight (kg) ÷ height (m) squared. For example, 1.7 m and 101 kg gives BMI ≈ 35. If unsure, use the BMI on your routine check-up report.