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Can't seem to feel happy lately? PHQ-9 quantifies depressed mood
PHQ-9 is the most widely used depression screen and severity measure internationally. Looking back over the past 2 weeks, answer 9 questions, total 0-27: <5 none, 5-9 mild, 10-14 moderate, 15-19 moderately severe, 20-27 severe. It helps you and your doctor quantify mood and track change. Depression is a common, treatable condition, not a weakness. Free; scored locally. If you have thoughts of harming yourself, seek help right away.
無料で開始する →Free · auto-scored · trend comparison · your data stays with you
For adults; answer how often you've been bothered over the past 2 weeks
よくある質問
PHQ-9でうつ病を診断できますか？
No. It is a screen and severity measure indicating likelihood and degree; diagnosis needs an in-person mental-health evaluation. Moderate or above warrants care.
項目9が「まったくない」以外の場合は？
Whatever the total, if thoughts of self-harm are present, please tell someone you trust right away and see a mental-health professional or emergency department, or contact a crisis helpline. Seeking help promptly matters.
どのくらいの頻度で測定すべきですか？
During treatment or adjustment, often every 2-4 weeks to see change; also when mood fluctuates. A trend is more informative. Follow your doctor's advice.